Broken Body Issues

Most women have long been socialized to believe that if we don’t look good, we aren’t good. And so we sacrifice feeling good about ourselves for that futile holy grail of looking good to others.  And modern media assaults us with the most unapologetic messaging about just how good we have to look. It is no wonder that statistics […]

A Formula for Defeating Depression – Noah’s ARC

Anna was drowning. She crumbled into the couch before me in a familiar wash of tears, “I got fired… again… I just couldn’t get out of bed. They finally fired me. And I don’t blame them. Why would anyone not fire me?” Her despair was slowly engulfing every living inch of her existence. I listened, […]