Online Dream Workshop

Online Dream Workshop with Chaya Lester.

Silencing the Inner Judge

Meet Hannah. It is Rosh Hashanah lunch. The table is impeccable, full and expectant. The guests are many, varied and very hungry. The 10 children (or maybe more, she just lost count)  are auspiciously absent for an (admittedly blessed) split-second. So, post-Kiddush buzz, Hannah takes the opportunity for a satirical monologue. She bangs her fist on […]

A Formula for Defeating Depression – Noah’s ARC

Anna was drowning. She crumbled into the couch before me in a familiar wash of tears, “I got fired… again… I just couldn’t get out of bed. They finally fired me. And I don’t blame them. Why would anyone not fire me?” Her despair was slowly engulfing every living inch of her existence. I listened, […]