4 – Day Retreat Experience Juice Cleanse

4 days in magical Tsfat for a deep cleanse and realigning for the new year. Join me, Nechama Shaina and Reva Emuna Seidel for transformative teachings, meditations and some seriously life changing experiences!#newyear#vibrancy#health#bodyandsoul SPACE IS LIMITED!Beautiful villa in Tzfat.https://www.villatiferet.com/  This will be a mind, body, heart and soul reset.Through therapeutic technique in expressive art Dream workDeep […]

Escaping the House of Bondage – Breaking the Bond of Abusive Relationships

“The hardest part of being in an emotionally abusive relationship is actually admitting you’re in one.” ― Anna Akana “My ex was my Exodus.” Sarah summed it up succinctly one afternoon at the end of an exhausting two-year saga of leaving her abusive husband with narcissism. Sarah had been enslaved for 10 years and did not […]

Silencing the Inner Judge

Meet Hannah. It is Rosh Hashanah lunch. The table is impeccable, full and expectant. The guests are many, varied and very hungry. The 10 children (or maybe more, she just lost count)  are auspiciously absent for an (admittedly blessed) split-second. So, post-Kiddush buzz, Hannah takes the opportunity for a satirical monologue. She bangs her fist on […]

Addiction – What are you really running after?

“Karl Marx wrote: ‘Religion is the opiate of the masses.’ Carrie Fisher said: ‘I did masses of opiates religiously.’ Most addiction is a form of opioid addiction… because addiction’s main goal is most often a frantic running away from pain.  The question is, how do we stop running? Or at least, how do we run […]