Escaping the House of Bondage – Breaking the Bond of Abusive Relationships
“The hardest part of being in an emotionally abusive relationship is actually admitting you’re in one.” ― Anna Akana “My ex… Read More
Silencing the Inner Judge
Meet Hannah. It is Rosh Hashanah lunch. The table is impeccable, full and expectant. The guests are many, varied and… Read More
Broken Body Issues
Most women have long been socialized to believe that if we don’t look good, we aren’t good. And so we… Read More
A Formula for Defeating Depression – Noah’s ARC
Anna was drowning. She crumbled into the couch before me in a familiar wash of tears, “I got fired… again…… Read More
Addiction – What are you really running after?
“Karl Marx wrote: ‘Religion is the opiate of the masses.’ Carrie Fisher said: ‘I did masses of opiates religiously.’ Most… Read More
Mine the Gap
Let me start by just cutting to the essence of my marital discord here. My husband and I are radically… Read More
Love is Not All You Need
Did you ever realize that The Beatles flagship song, “All you need is love” was written by millionaires? Yes, all… Read More
Up & Down The Ladder – A Tool for Anxiety
Anxieties. All of us have them. Some of us are debilitated by them. Some of us have learned how to… Read More
The overly simplified guide to “Should I marry him?”
1. Is he a mensch? (for those of you yidishly challenged, that means a good guy, a person of integrity,… Read More
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